Baby & Me Classes

The fitness class allows you to get fit & healthy with no worry about childcare, baby & toddlers welcome.

 

It is a 45 minute bodyweight workout that involves cardio & strengthening exercises plus pelvic floor exercises.  

 

Details: – Tuesday 10am at Spylaw Scout Hall, Colinton

 

For more information email susan@streamlinept.co.uk or get in touch using the form below!